Know better …

When you know better you do better. When you finally have all the information you’re able to make a decision – challenge emotions and find a new way of being. The majority of people live their lives in a loop. Doing – saying – acting – reacting – in the same way over and over. … Continue reading »

If it itches don’t scratch …

I must clear my head. I awoke this morning to a mind fuzzy with dreams of pain and loss, bits of yesterday and the longings of today. In fact I suppose I could categorize myself as somewhat sad. There is a slight feeling of need biting under my skin and it begs for touch. My … Continue reading »

Whispers into the past …

Lately,  I’ve longed for a time machine… One that would whisk me back to when I was a little girl.  I want to whisper all the answers into her sweet little ear.  Bits and pieces such as: Don’t take the easy way as it’s rarely the best way.  Strength lies in the road less traveled. … Continue reading »

The Silent Dark …

                So here I sit late at night.  The room is dark except for a preternatural glow emanating from the laptop screen.  It’s quiet, just as I like it.  I find that lately the quiet soothes me.    When I am distressed or simply in need of peace, I seek solitude in darkness … Continue reading »

Zen And Attachment…

Zen speaks of turning away from attachment and desire.  But not in the sense that most would assume.  Although one of the four noble truths is ”desire causes suffering”.  I don’t think anyone will deny this… I try very hard to live my life this way.  That is not to say that Zen is telling you ”Do not … Continue reading »

Trust…

  It’s the foundation of  relationships, the essence of all, and the key to the lock that is you. It’s when you know that someone you care about would never purposefully hurt you in any way,  for any reason.  It is belief.  It’s the knowledge that your heart is safe.  It’s knowing that the ones you hold … Continue reading »