Changes …

I feel expectant.

So much is rapidly changing (in my life) and I am literally holding on to the safety bar until the ride slows down.

Don’t get me wrong, it’s all rather grand! But there’s so much to do and be.

I am in the midst of boxing up my current home.

I am not moving until the end of May, but I am starting to relinquish the unnecessary now.

I believe I would rather live in a home filled with neatly stacked boxes, than be left to do everything at the end.

The boxes also remind me that I am leaving behind a place that dislike (both locale and emotionally).

I am moving forward into a life of physical health, spiritual peace and heart happiness.

I started my journey a few months ago, beginning with my physical health.

I no longer eat sugar, processed foods or red meat.  I have inserted organic when possible and won’t put a morsel into my mouth without knowing exactly what’s in it.  Now, lest you think this is an easy feat, it is not!

Quite the contrary.

But it has truly become much easier …

Spiritual happiness begins with meditation.

I find it’s one of the most balancing things I do.

When one is floating in a space between the walls of life one manages to let go of perpetual thoughts, negativity and unsavory feelings.

When you keep all of this bottled inside you’re bound to feel the effects, both physically and mentally.

Whenever I spend time centering myself I am left feeling as if I am in the palm of the universe.  Centered and cushioned from angst, doubt and fear.

As for the heart, surprisingly, it’s much more resilient than we think.

It seems that no matter how bruised it may become, this beating red mass regenerates, bit by bit.

With each breath, this life – love giving muscle mends the fissures and becomes stronger and so much wiser.

With that said, the heart never forgets.  Instead, it simply chooses to remember that which is beautiful. Sealing the beauty within each crack as they heal.

Letting go of the pain is necessary to move forward.

Excitement abounds about the future.

If you want happiness you must rewrite your story.

Start now and let life happen.

Take the path less traveled and let go.

Trust in a power that is higher than you.

Be brave.



And, enjoy the journey .

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